Spiritually infused life coaching
Are you feeling stuck in one or more areas of your life?
Do you crave the resources to experience a true BREAKTHROUGH?
Book a session with me and gain the clarity you need.
In our time together, we will create a powerful sacred space to explore the intricacies of your everyday life. We listen deeply and non-judgmentally to your story, honoring the details of your journey. What challenges, confusions, or obstacles are present? We’re not here to “fix” what’s broken but to simply give you space for you to be seen and heard. When we approach your experience with openness and love, we can embrace all of your perfect imperfections. I believe that we all need to be held and accepted just as we are, in unconditional love. It’s within this environment of compassion that we cultivate conditions for deep inquiry, openness, and exploration into the unknown.
In our work, I incorporate Parts Work, inspired by Internal Family Systems (IFS). This therapeutic approach allows us to listen to and honor the different “parts” of you, including those exiled parts that may have been created by past traumas or difficulties. Through this process, we work towards creating harmony within your inner parts, allowing space for healing and integration. Many of us are held back from our full potential due to inner disharmony and/or unhealed exiled parts. By opening lines of communication with your parts, we invite profound transformation.
When we heal these inner divides, we cultivate the ability to be self-led—living in alignment with our true selves. This allows our natural qualities—clarity, wisdom, playfulness, vulnerability, courage, well-being, and positivity—to shine. We are freed from limiting fears, self-judgments, and destructive patterns, allowing us to step into our full potential and experience life more fully.